We present below a concise guide to volleyball digging drills that will help beginners learn how to develop, refine, and perfect techniques for digging. Passing Drill . The aim of volleyball is to keep the ball in motion. Digging is a defensive move meant to keep the ball in the air after it has been lobbed over the net from the other side.
Volleyball Digging Drills That Will Help You Keep Balls Off The Floor We do a lot of progressions for volleyball digging drills in our boot camp classes to cover different scenarios from hard hits to balls you need to chase down.
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Team-on-3-Digging Drill is the type of volleyball digging drill that teaches volleyball players how to react to serves in the best possible way. It’s important to know that at least four volleyball players (3 diggers and 1 server) participate in this drill. Three volleyball players (3 diggers) have to go to defensive side of the court.
Digging Drills Digging To Catch (Great beginner drill) Bonus – You don’t need a court for this drill! For this drill, the coach should prepare by taping a 4’X4’ box somewhere on the floor. Then tape a bigger box surrounding that box, about 8’X8’ to create almost a bullseye kind of target.
Volleyball Dig Technique Drill 5 Drills Volley the ball to your partner who digs the ball to themselves then volleys the ball back and you do the same for a set time or number of good contacts.
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Terry Liskevych walks us through this simple drill that focuses on ball control in defense, setting, and hitting. For more free videos about volleyball drill...
The drill progresses to having only 2 players in, the back row, alternating digging and setting. Requirements : Two coaches, a half court, several balls and at least 3 players March 27, 2019 - Volleyball Transition Drills , Drills , Hitting Drills , Blocking Drills , Volleyball Defense Strategies
OHSVCA COACHES’ CLINIC... skills, drills & more! Presented by: Tina Jasinowski, Alter Girls' & Boys' Varsity Volleyball Coach Page 4 footwork drills (GREAT for WARM-UPS)